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Cauliflower
BC grown, $6 each
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Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a butt...
Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many parts of the world they are eaten as a dessert. Mashed avocado is the principal ingredient of guacamole, a characteristic sauce like condiment in Mexican cuisine. Avocados provide thiamin, riboflavin, and vitamin A, and in some varieties the flesh contains as much as 25 percent unsaturated oil.
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A variety of a garden pea known for their sweet flavor. Hand-picked from the Neufeld Farm. Will b...
A variety of a garden pea known for their sweet flavor. Hand-picked from the Neufeld Farm. Will be available between June 5th- July 8th. 10lbs for $57.5
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Beets are frequently roasted or boiled and served as a side dish. They are also commonly canned, ...
Beets are frequently roasted or boiled and served as a side dish. They are also commonly canned, either whole or cut up, and often are pickled, spiced, or served in a sweet-and-sour sauce. The leaves of garden beets can be cooked like spinach or eaten fresh if picked young. Beetroots are a good source of riboflavin as well as folate, manganese, and the antioxidant betaine. Beet greens are a source of riboflavin, iron, and vitamins A, C, and K. For related cultivated forms of B. vulgaris, see ...
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