Vegetables

30 items

Avocados

Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a butt...

Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many parts of the world they are eaten as a dessert. Mashed avocado is the principal ingredient of guacamole, a characteristic sauce like condiment in Mexican cuisine. Avocados provide thiamin, riboflavin, and vitamin A, and in some varieties the flesh contains as much as 25 percent unsaturated oil.

$3.00 $5.00

Banana Pepper

Pickled banana peppers are commonly sold sliced and used to garnish pizzas, sandwiches and Gree...

Pickled banana peppers are commonly sold sliced and used to garnish pizzas, sandwiches and Greek salads. Pickled and stuffed banana peppers are common inclusions on antipasto bars filled with prosciutto and/or cheese. Stuffed banana peppers are served warm with a variety of Italian sausage and cheeses. Chopped or diced banana peppers are used in many relishes and salsas to add sweetness with other peppers providing heat. Banana peppers may be jellied along with other hot green peppers such...

$5.00

Bell Peppers (BC)

The bell pepper (also known as sweet pepper) produces fruits in different colors, including red, ...

The bell pepper (also known as sweet pepper) produces fruits in different colors, including red, yellow, orange, green, white, and purple. They are commonly used in garden salads and as toppings on pizza, or stuffed by using hollowed or halved bell peppers. Mixed colours, product of British Columbia. $5 per lb 

$5.00

Broccoli

BC Grown.  $6/lb

BC Grown.  $6/lb

$6.00

Brussel Sprouts (BC)

BC grown. $6/lb 

BC grown. $6/lb 

$6.00

Butternut Squash (BC)

Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin an...

Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. It is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. Butternut squash can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies. I...

$2.00

Cherry Bomb Chili Pepper

The Cherry Bomb chili pepper is a small, round, cherry-shaped pepper that looks a bit like a larg...

The Cherry Bomb chili pepper is a small, round, cherry-shaped pepper that looks a bit like a large cherry tomato. 🌶️ Heat: Mild to medium, usually around 2,500–5,000 Scoville Heat Units (SHU). 🍒 Flavor: Sweet, slightly fruity, with a pleasant peppery bite. 🔴 Appearance: Starts green and ripens to a bright red. The peppers are typically about 1–2 inches (2.5–5 cm) wide. 🍽️ Uses: Great for pickling, stuffing, salsa, sauces, pizza, and salads. They’re especially popular when pickled. 🔥 Compared...

$10.00

Corn (BC)

BC grown, non GMO 

BC grown, non GMO 

$1.00 $12.00

Field Tomatoes (BC)

BC fresh picked tomatoes. Perfect for eating fresh or canning!       

BC fresh picked tomatoes. Perfect for eating fresh or canning!       

$3.00 $70.00

Green String Beans (BC)

BC grown green string beans.  $6 per lb 

BC grown green string beans.  $6 per lb 

$6.00

Jalapeños

  Stuffed jalapeños are hollowed-out fresh jalapeños (served cooked or raw) filled with seafood...

  Stuffed jalapeños are hollowed-out fresh jalapeños (served cooked or raw) filled with seafood, meat, poultry, or cheese. Pickled jalapeños, a type of pickled pepper, sliced or whole, are often served hot or cold on top of nachos, which are tortilla chips with melted cheese on top, a Tex-Mex dish. Chipotles are smoked ripe jalapeños. Jalapeño jelly, which is a pepper jelly, can be prepared using jelling methods. Jalapeño peppers are often muddled and served in mixed drinks. Jalapeño popp...

$5.00

Jumbo Carrot (BC)

From BC

From BC

$3.00