your cart is currently empty
Free Delivery throughout the west kootenays
Vegetables
Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a butt...
Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many parts of the world they are eaten as a dessert. Mashed avocado is the principal ingredient of guacamole, a characteristic sauce like condiment in Mexican cuisine. Avocados provide thiamin, riboflavin, and vitamin A, and in some varieties the flesh contains as much as 25 percent unsaturated oil.
$3.00 – $5.00
A variety of a garden pea known for their sweet flavor. Hand-picked from the Neufeld Farm. Will b...
A variety of a garden pea known for their sweet flavor. Hand-picked from the Neufeld Farm. Will be available between June 5th- July 8th. 10lbs for $57.5
$7.00 – $115.00
Beets are frequently roasted or boiled and served as a side dish. They are also commonly canned, ...
Beets are frequently roasted or boiled and served as a side dish. They are also commonly canned, either whole or cut up, and often are pickled, spiced, or served in a sweet-and-sour sauce. The leaves of garden beets can be cooked like spinach or eaten fresh if picked young. Beetroots are a good source of riboflavin as well as folate, manganese, and the antioxidant betaine. Beet greens are a source of riboflavin, iron, and vitamins A, C, and K. For related cultivated forms of B. vulgaris, see ...
$2.00 – $30.00
The bell pepper (also known as sweet pepper) produces fruits in different colors, including red, ...
The bell pepper (also known as sweet pepper) produces fruits in different colors, including red, yellow, orange, green, white, and purple. They are commonly used in garden salads and as toppings on pizza, or stuffed by using hollowed or halved bell peppers. Mixed colours, product of British Columbia. $5 per lbÂ
$5.00
Product of British Columbia and Mexico. $6 / lbÂ
Product of British Columbia and Mexico. $6 / lbÂ
$6.00
Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin an...
Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. It is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. Butternut squash can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies. I...
$2.00
BC Neufeld Farm, spray free. 1 lb $6 10 lbs for $58 Source: https://en.wikipedia.org/wiki/Green...
BC Neufeld Farm, spray free. 1 lb $6 10 lbs for $58 Source: https://en.wikipedia.org/wiki/Green_bean
$6.00 – $75.00
