Vegetables

40 items

Avocados

Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a butt...

Product of Mexico $3 each or 2 for $5 Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many parts of the world they are eaten as a dessert. Mashed avocado is the principal ingredient of guacamole, a characteristic sauce like condiment in Mexican cuisine. Avocados provide thiamin, riboflavin, and vitamin A, and in some varieties the flesh contains as much as 25 percent unsaturated oil.

$3.00 $5.00

Banana Pepper

Pickled banana peppers are commonly sold sliced and used to garnish pizzas, sandwiches and Gree...

Pickled banana peppers are commonly sold sliced and used to garnish pizzas, sandwiches and Greek salads. Pickled and stuffed banana peppers are common inclusions on antipasto bars filled with prosciutto and/or cheese. Stuffed banana peppers are served warm with a variety of Italian sausage and cheeses. Chopped or diced banana peppers are used in many relishes and salsas to add sweetness with other peppers providing heat. Banana peppers may be jellied along with other hot green peppers such...

$5.00

BC Shelling Peas

A variety of a garden pea known for their sweet flavor. Hand-picked from the Neufeld Farm. Will b...

A variety of a garden pea known for their sweet flavor. Hand-picked from the Neufeld Farm. Will be available between June 5th- July 8th. 10lbs for $57.5

$6.00 $115.00

Bell Peppers (BC)

The bell pepper (also known as sweet pepper) produces fruits in different colors, including red, ...

The bell pepper (also known as sweet pepper) produces fruits in different colors, including red, yellow, orange, green, white, and purple. They are commonly used in garden salads and as toppings on pizza, or stuffed by using hollowed or halved bell peppers. Mixed colours, product of British Columbia. $5 per lb 

$5.00

Broccoli

Product of British Columbia and Mexico.  $6 / lb 

Product of British Columbia and Mexico.  $6 / lb 

$6.00

Brussel Sprouts (BC)

BC grown, $6 per lb 

BC grown, $6 per lb 

$6.00

Butternut Squash (BC)

Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin an...

Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. It is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. Butternut squash can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies. I...

$2.00

Cauliflower

BC grown, $6 each

BC grown, $6 each

$6.00

Celery

Mexican grown $5 each  2 for $9

Mexican grown $5 each  2 for $9

$5.00 $9.00

Corn (BC)

BC grown, non GMO 

BC grown, non GMO 

$1.50 $15.00

English Cucumbers

Sweet, crisp & tender, taste just like they were picked fresh from mom’s greenhouse! Product...

Sweet, crisp & tender, taste just like they were picked fresh from mom’s greenhouse! Product of British Columbia

$3.00 $5.00

Garlic Scapes (BC)

$4/lb

$4/lb

$4.00