It appears that your cart is currently empty
Free Delivery throughout the west kootenays
Fruits and Vegetables
Small, creamy, tender nugget potatoes! Red,+ Yukon Gold mix, product of British Columbia, respo...
Small, creamy, tender nugget potatoes! Red,+ Yukon Gold mix, product of British Columbia, responsibly grown. 2 & 4 lb bags ($5 & $10) Bulk buy: 25lb $50
$5.00 – $50.00
Celery is usually eaten cooked as a vegetable or as a delicate flavouring in a variety of stocks,...
Celery is usually eaten cooked as a vegetable or as a delicate flavouring in a variety of stocks, casseroles, and soups. In the United States raw celery is served by itself or with spreads or dips as an appetizer and in salads. The tiny seedlike fruits, known as celery seed, resemble the plant itself in taste and aroma and are used as a seasoning, particularly in soups and pickles.. Product of British Columbia and California.Source: Wikipedia
$4.00 – $7.00
The reasons sweet onions taste so sweet is they have less sulfur and thus less pungency than othe...
The reasons sweet onions taste so sweet is they have less sulfur and thus less pungency than other onions, which makes you able to taste all the sugar naturally in onions (the sugar that gets coaxed out as you cook them slowly into caramelized onions, for example). Since sweet onions aren't as pungent as other onions, they are not best used in place of regular onions as aromatics in recipes. If you do so, the results will lack that underlying oomph of flavor onions usually provide. The mild f...
$5.00 – $40.00
Frozen strawberries. Spray Free ready to blend $8 / lb
Frozen strawberries. Spray Free ready to blend $8 / lb
$8.00 – $25.00
Yellow onions have a rich onion taste and are fit for dishes such as French onion soup, other sou...
Yellow onions have a rich onion taste and are fit for dishes such as French onion soup, other soups, stews and braises, sautéed dishes, and shish kebabs. They can become sticky and sweet when caramelized. They are typically available throughout the year, grown between spring and fall, and then stored for the rest of the year. It is the most commonly grown onion in northern Europe, and it makes up 90% of onions grown in the United States. They should be stored at cool room temperature in a dar...
$5.00 – $25.00
Sweet potatoes rank as one of the healthiest vegetables because of their high levels of vitamin A...
Sweet potatoes rank as one of the healthiest vegetables because of their high levels of vitamin A, C, iron, potassium, and fiber. $2.50 per lb
$5.00 – $10.00
Okanagan grown, no wax. $2.5/ lb or 20 lb for $35
Okanagan grown, no wax. $2.5/ lb or 20 lb for $35
$2.50 – $30.00
Sweet, crisp & tender, these mini wonders taste just like they were picked fresh from mom’s g...
Sweet, crisp & tender, these mini wonders taste just like they were picked fresh from mom’s greenhouse! Product of British Columbia
$5.00 – $10.00
Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin an...
Butternut squash has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. It is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. Butternut squash can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies. I...
$4.00 – $16.00
Red onions tend to be medium to large in size and have a sharp flavor and eye-watering qualities....
Red onions tend to be medium to large in size and have a sharp flavor and eye-watering qualities. They are often consumed raw (and can be added to salads for color and bite), grilled, or lightly cooked with other foods. Red onions are available throughout the year and are high in flavonoids and fiber (compared to white and yellow onions). Cut red onion can be soaked in cool water for a period of time, and the water can be drained off, resulting in less "bite" and pungency. Product of Washingt...
$5.00 – $45.00
Okanagan grown, no wax 2 lb bag $5 & 4lb bag $10 Bulk Discount: 16 lb bag $35
Okanagan grown, no wax 2 lb bag $5 & 4lb bag $10 Bulk Discount: 16 lb bag $35
$5.00 – $35.00
Sweet, juicy, personal sized watermelons! $5 each
Sweet, juicy, personal sized watermelons! $5 each
$5.00